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How to Take
How to Take
Take just 1 capsule every night with a meal and a full glass of water. Tip: For best results, most users take 2 capsules daily, one with lunch and one with dinner.
Do not exceed 3 capsules per day.
Shipping Information
Shipping Information
We ship to all regions nationwide. Our average delivery time is 7 to 14 days.
All orders are shipped with a tracking number.
Our Guarantee
Our Guarantee
Your order is 100% covered by our 90-day money-back guarantee.
If you're not satisfied, just let us know. We’ll refund your order in full — no questions asked.
Real Magnesium, Real Results
Rated 4.8/5 (5,442 Reviews)
We surveyed daily users, here are the results:
91%
said they were falling asleep faster and staying asleep longer
89%
felt more energized throughout the day without needing caffeine
93%
noticed their body felt fully relaxed with no tightness by the end of the day
87%
reported being more productive and focused
Based on customer feedback from 2,000+ verified buyers after 30 days of use

The Only Magnesium Formula That Actually Works
Unlike other Magnesium supplements that your body couldn't absorb, this formula gives you the 8 most important forms of Magnesium—in the purest quality and right amounts your body needs.
It’s complete, bioavailable, and does all the work without needing a cabinet full of pills.
FAQs
When and how do I take it?
When and how do I take it?
Take 1 capsule in the evening with a meal and a full glass of water.
For best results, most users take 2 capsules per day—one with lunch and one with dinner.
Do not exceed 3 capsules per day.
How soon will I see results?
How soon will I see results?
Most users start noticing results within the first few days—often even after the first dose.
For deeper, lasting results, consistency is key. The biggest improvements are typically reported within 2 to 4 weeks of daily use.
Everyone’s body is different, but give it time to do its work—and you’ll feel the difference.
How can 1 pill support both energy and sleep?
How can 1 pill support both energy and sleep?
This Magnesium works at a cellular level to give you steady, natural energy and helps quiet racing thoughts at nightso you can fully relax. The result? You feel more focused when you're up, and more at ease when it’s time to rest.
Will it upset my stomach?
Will it upset my stomach?
No, most people don’t have any stomach issues. We use high-quality, easily absorbed forms of magnesium that your body can process well. Just take it with food and water as directed, and you’re good to go.
Is 1000mg of magnesium too much?
Is 1000mg of magnesium too much?
No. It’s made with safe ingredients and clinically dosed. This formula is a balanced blend of the 8 most important forms of magnesium to support your whole body without the side effects that come from low-quality, single-form options.
Are there any side effects?
Are there any side effects?
This formula uses clean, high-quality forms of magnesium that most people tolerate well.
Some may notice mild digestive changes, especially at higher doses. This is usually temporary and goes away as your body adjusts.
If you have any medical conditions or take medications, it’s always a good idea to check with your doctor first.
Can I take Magnesium Complex with other supplements or meds?
Can I take Magnesium Complex with other supplements or meds?
Yes, this formula uses bioavailable forms of magnesium so it pairs easily with almost anything.
To get the best absorption, we recommend spacing it out from high-dose calcium or zinc, as those can sometimes compete in the body.
If you’re taking medication for specific health conditions, it’s always a good idea to check with your healthcare provider.
What if it doesn't work for me?
What if it doesn't work for me?
Most people feel a noticeable improvement within the first day, but we understand that every body is different.
In the rare case it doesn’t work for you, you’re fully covered by our 90-day money-back guarantee.
If you don’t feel a difference, we’ll refund your order. No questions asked.